Keith A. Kaufman, Ph.D., PLLC

Resources

Free Resources

Articles and Podcasts Written or Contributed to by Dr. Kaufman:

Mindful Sport Performance Podcast

Mindful Sport Performance Podcast YouTube Channel

ABC News: People and Not Just Performers: Sports Psychologist Talks Athletes, Mental Health Issues

Chevy Chase Running Company Newsletter: My Injury is Driving me Crazy! 

Chris Rose podcast: Mindful Sport Performance Enhancement with Dr. Keith Kaufman

Experience Life: Hooked on Fitness

Football Network World Sunday Session: Implementing Mindfulness and Flow to Enhance Performance

High Performance Mindset podcast: Mindful Sport Performance Enhancement

NCAA Sport Science Institute: Understanding Student-Athlete Burnout

Pacific Standard: Richie Incognito and Jonathan Martin are Everywhere

Psychwire: ASK about sport performance and mindfulness

Reign Talks podcast: Interview with Dr. Keith Kaufman

Runner’s World: The Research-Supported Benefits of Meditation for Runners

RunWashington: Running With, Not From, Your Problems 

Self: How to Turn a Boring Long Run Into an Invigorating Celebration of the Great Outdoors

Super Human Radio: New Mindfulness Method Helps Coaches and Athletes Score

The Washington Post: Fitness Gifts That Don't Give Offense

The Washington Post: How a Member of the Cleaning Staff Became the Most Sought-After SoulCycle Instructor

The Washington Post: Burnout Can Happen to any Athlete.  Here's How Two of the World's Best Got Over It

Today: Do You Have High-Functioning Anxiety? 8 Tips to Dial Down Stress

USA Today: Our Olympic Athletes are Having a Mental Health Crisis. What are we Doing About it Besides Watching?

Washingtonian: Do Athletes' Superstitions Really Help?

Washingtonian: Are Washingtonians Addicted to Exercise? 

WTOP: Cheering vs. Sneering: Why Some Parents Go Too Far on the Sidelines